This is such a healthy beautiful recipe which I made for my best friend’s mother’s birthday, he had requested a raw cake so I threw something together with what was in the house.
Here is step by step video:
This recipe is bursting with flavour and goodness, so many great superfoods used in this recipe:
Seamoss contains 92 of the 102 minerals your body needs
Hemp seeds are rich in protein, fibre, and healthful fatty acids, including omega-3s and omega-6s
Chia seeds contain an abundance of fibre and antioxidants as well as essential omega-3 fatty acids and plant-based protein
Medjool Dates are packed with complex carbohydrates and fibre, with more vitamins and minerals than many other fruits
FOR THE BASE:
I used what I had at home but you are free to use any nuts of your choice, I prefer Medjool as they are my favourite type of dates and work so well in baking but you can use other dates if you wanted to
In a food processor mix together:
- A handful of both Almonds and Walnuts
- 10 pitted Medjool Dates
- 1 and 1/2 Cup Desiccated Coconut
- 2 tbsp Coconut Butter
- A handful of Hemp Seeds
- A handful of Chia Seeds
Blend coarsly in food processor, once finished shape in to base in tin then place in fridge or freezer to set
FOR THE FILLING:
I was gifted these beautiful fresh Yuzus and Finger Limes from the amazing Wasabi Company check their website to see what great ingredients they stock https://www.thewasabicompany.co.uk/
The Natures Plus Ultra Juice Green Powder is what gives the cake its beautiful colour
Mix together these ingredients in blender
- 2 Fresh Yuzu juiced
- 2 cups Cashew Nuts (which have been soaked overnight)
- few spoons of Sunita Cashew and sesame spread (can use any nut spread of choice)
- Coconut Milk (chill can in fridge overnight)
- 2 tbsp Coconut Butter
- 1 scoop Natures Plus Ultra Juice Green Powder
- 2 tbsp Seamoss
- Handful Chia Seeds
- Handful Desiccated Coconut
Blend thoroughly and pour on top of base and place in fridge or freezer to set, top with Citrus Caviar also called Finger Limes), Lime/Lemon Zest, Fresh Pomegranate and Coconut Chips.
Hope you enjoy this one as much as we did
Peace and Love Z x